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Program Details
Empowerment Self Defense - $5.00

Empowerment Self Defense Class in partnership with Recreational Sports Intramural+ and DPSS. Our self-defense workshop takes a holistic approach to self-protection, emphasizing awareness and assertiveness skills as well as physical and verbal strategies to counter violence. The goal is to leave you better equipped to deal with everything from harassment to potentially violent people to sexual assault. Participants will take part in verbal exercises, physical drills and discussion.

Program Offerings

There are no offerings available at this time


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